I identified perhaps a bit too strongly with this Sunday's story about anxiety in the New York Times Magazine. I had to laugh when Baby 19, one of the most anxious babies in a long-term study, turned out at age 15 to be interested in writing. Of course, of course!
Apparently, even Princeton students face writing anxiety. I wonder what it is about writing that seems so profoundly connected to anxiety. Is it the craft, the nature of revision that implores us to think about all the tiny (and huge) implications of a single comma or article? Perhaps it's simply that "the anxious temperament does offer certain benefits: caution, introspection, the capacity to work alone." Without these traits, I'm sure few of us would have the discipline to keep our asses in our chairs.
I've found for me that anxiety stands in the way of my work. It can fuel the editing process - it ensures that each word ends up just right. But when the anxiety knocks on my door at any other time, I end up not working at all.
Dr. Alice Flaherty's phenomenal book The Midnight Disease explores many of the writer's mental quirks, among them writer's block and anxiety. Framing the blocked writer as one with performance anxiety, she asks:
Is alcohol's temporary effect on anxiety one reason why so many writers and other artists have become alcoholics? (Of the seven U.S. Nobel laureates in literature, five have been diagnosed as alcoholics.)
The alcoholic writer. It's a cliche for a reason. I highly recommend Flaherty's examination of the creative brain - exploring the strange frequency of anxiety, alcoholism, and depression among writers - revealing along the way interesting bits of trivia, like the fact that James Joyce may have had schizophrenia (word salad, anybody?). There's a lot of hope in the book, too - she offers truly practical advice and shares her own personal experience as a neurologist once addicted (literally) to writing.
Anxiety, I think, is an occupational hazard. Whether cause of the writer's habit or symptom of it, I think it's just one of those inescapable things (for most of us, anyway.)
As for me, I recommend avoiding alcohol as a buffer and instead giving acupuncture a try. I started acupuncture treatments this summer and it's really worked well for me. I used to feel constantly "jazzed up" - as if I'd drunk too much caffeine. Now I spend less time worrying about whether my writing's good enough, and having a lot more fun with my work. Although I still worry about most things, I find that I'm no longer so worried about life that I'm not living life at all.
In other news, I'm still walking almost everywhere lately. (Walking, I find, is another way to calm the nerves. Plus, it doesn't hurt that you can't help but notice the world around you.) I've been trying to keep track this week of the birds of downtown Omaha. A couple examples:







